WHAT YOU GET INSIDE:
🤘 PRIVATE COMMUNITY
Stay accountable with real metalheads and rockers pushing toward the same goal
🍗 FLEXIBLE MEAL PLANNING
No boring “clean eating” — use our 3-2-1 Meal Rule and Bulk Protein Strategy to eat like a normal human and still shred fat fast.
🔥 Proven Plan with real results
Follow simple workouts and nutrition that fit your life (no guesswork).
📲 RELENTLESS SUPPORT. REAL COACHING.
You’ll get direct feedback and motivation so you never slip again.
HOW IT WORKS:
1️⃣ Join the Jumpstart
Claim your free 7-day pass, get access to the Iron Warrior App, and join the private Warrior community.
2️⃣ Train Like a Warrior
Follow your custom workouts and meal plan — built to fit your schedule and fitness level.
3️⃣ Prove Yourself in 7 Days
Complete the challenge, earn rewards, and if you’re ready, unlock full access to the Iron Warrior Elite program to keep leveling up.
⚔️ FREQUENTLY ASKED QUESTIONS
🧠 “What exactly is the 7-Day Jumpstart??”
It’s a free one-week trial of the Iron Warrior Elite system — designed to help you lose fat, rebuild strength, and feel like yourself again.
You’ll get instant access to the Iron Warrior App, custom workouts, simple nutrition, and daily accountability so you can see real results fast.
No gimmicks. No strings attached. Just 7 days to prove to yourself what you’re capable of.
🏋️ “Do I need a gym membership?”
Nope. You’ll get both home and gym options.
If you’ve got dumbbells, bands, or just your own bodyweight — you’re good.
If you train at a gym, you’ll have full programs there too.
🍗 “Do I have to follow a strict diet?”
Hell no.
No chicken-and-broccoli misery here.
You’ll learn how to build meals around the foods you already eat, hit your protein goals, and still have room for a beer or two on the weekend.
We use our 3-2-1 Meal Rule and Bulk Protein Strategy — simple, flexible, and sustainable.
⏰ “How much time does this take?”
Each workout is 30–45 minutes, 3–4 days a week.
The whole program is built for people who have jobs, families, and lives.
You’ll also have quick daily tasks and weekly check-ins that take just a few minutes to keep you accountable.
🤘 “Who is this for?”
Metalheads, rockers, and everyday warriors over 25 who are sick of feeling sluggish, soft, and out of shape — and ready to take control again.
If you’ve ever said “I just don’t feel like myself anymore,” this is for you.
💥 “What if I haven’t worked out in years?”
Perfect.
That’s exactly who this is designed for.
You’ll start at your own level and progress week to week. I’ll guide you every step so you don’t wreck your joints or burn out by week one.
🧍♂️ “Is this really free?”
Yep — 100%.
No credit card required. Just enter your name and email to get access.
All I ask is that you show up and give it effort for the full 7 days.
If you crush it and want to keep going after that, you’ll have the chance to join Iron Warrior Elite, the full 12-week transformation program.
💪 “What if I have bad knees, injuries, or low energy?”
We’ll work around it.
Every workout has regressions, substitutions, and coaching tips so you can train safely and still get stronger.
📱 “How do I access everything?”
After signing up, you’ll get an email and link to the Iron Warrior App.
That’s where your workouts, resources, and check-ins live.
You’ll also get an invite to the private Warrior Community where you can post wins, ask questions, and get real feedback from me and other members.
🗡 “What happens after the 7 days?”
By the end, you’ll be stronger, more disciplined, and finally back in control.
If you’re ready for the next level, you can roll straight into Iron Warrior Elite — our 12-week program for full transformation.
No pressure — but most Warriors don’t stop once they feel that momentum.